Coffee is one of the most heavily researched products. And researches about coffee have been doing well so far. It has become a very interesting study because despite the fact that coffee has known bad effects, it isnt as bad as what we think of. Coffee is said to have a good effect for diabetics. According to research, they found out those men who drank coffee more than 6 8-ounce cups of caffeinated coffee per day lowered the risk of type 2 diabetes by 50% and man who drank decaffeinated coffee reduced their risk by 25%. This study consisted of more than 126,000 people who filled out questionnaires and answered other lifestyle questions. Researchers also found out a striking protective effect of caffeinated coffee against incident type 2 diabetes.

Magnesium and phytic acid which are found in coffee may also benefit blood sugar control according to researchers but they could not find a reliable link using the data they had. Coffee also contains a number of phytochemicals, which appear to have high antioxidant activity which the researchers suggested could protect cells that produce insulin in the pancreas against damage, preventing or delaying diabetes.

Researchers are still looking at the relationship between coffee and diabetes, and warn people that 7 cups of coffee per day is enough to create other health problems. The studies are not encouraging people to drink coffee; they are finding ways to prevent some diseases, in this case, diabetes. They also said that coffee can also prevent certain cancers. They are also reminding you to drink in moderation because too much coffee can be very bad to your health. Some known bad effects of coffee are the caffeine content is addictive and unhealthy. Too much caffeine may cause abdominal bleeding, headaches, anxiety, vomiting, diarrhea, palpitation, shaking and high blood sugar. It has been previously associated with increased risk of stroke and rheumatoid arthritis. Studies have shown that caffeine content of coffee can raise levels of stress hormones.

Researches have been continuing this study to give a clearer view on how coffee can prevent diabetes. Although coffee can be good to diabetics, there are certainly better ways to ward off diabetes than drinking coffee. If you really want to reduce the risk of developing diabetes then regular exercise and a healthy diet have been shown to be a much safer and reliable bet. And as always said, you should drink or eat in moderation. Anything too much is bad and something less can also be bad.

The way that coffee beans make their way from the plant to your automatic coffee maker at home is quite a journey. This is a short explanation of how coffee is processed.

When the coffee berries are picked, they must subsequently be dried. This can happen in two fundamental ways – the dry or the wet method.

The dry method is the simplest method, and provides berries in a thin layer of the sun and turned often. After 2-3 weeks, they have been so dry the coffee beans to crack out the flesh. This method is the original and the cheapest.

The wet method is to put coffee berries in water where they float to a mill where the coffee beans are separated from the flesh. Then out beans for fermentation tanks, where a fermentation process is decisive for how the coffee will taste. This method of drying coffee beans in, is considerably more resource intensive than the dry method, and therefore used the wet method as a starting point only for coffee, which has a high quality, for example. often the case with espresso coffee.

Roasting can also be done in two ways.

Fast roasting takes place in an oven that is 800 degrees hot. At this temperature the coffee is roasted at approx. 90 sec., But then goes a portion of coffee flavor lost in the process.

Slow roasting takes place at 230 degrees, and here take a roasting around. 20 min. The first 10 minutes caramelized coffee beans and the next 10 minutes develops the flavor. It goes without saying that this method is more expensive than the rapid roasting, then slow roasting takes much longer and thus may be a furnace only handle a very small amount of coffee. The taste will be much better, and again used this method as the basis only of high quality coffee.

That is, slow roasting and drying by the wet method provides both a coffee with more aroma and taste of it.