Although coffee enema is not a popular detoxification method, it has been around since 1917. Coffee enema is different from saline enema due to the ingredients in coffee that could stimulate the liver and speed up the detoxification process. So, how to do coffee enema?

Coffee enema is really simple and convenient. If you follow a step by step instruction, you can have your own coffee enema or by yourself. This method doesn’t require any supervision by therapist. Here’s a simple guide to make your own coffee enema at home:

There are only 3 steps to make your own coffee enema: prepare the coffee enema materials, cook the coffee, enter the coffee into the body. First, you need to get a reusable enema kit because you are recommended that you do coffee enema everyday for a week to see significant results. Next, you need to buy a pack of organic coffee that is not decaffeinated, a pot to boil the coffee, a jug that could contain more than 1.5 litres of water.

Mix 2 teaspoons of coffee powder with additional 3 cups of water or more in the pot. Boil it for 10 minutes. After boiling it, pour some cool purified water into the jug and pour the coffee you’ve cooked. Add more water to make sure the coffee reaches 1.5 litres. Use your hand to feel the temperature of the coffee is almost the same as the temperature of your body. It is important not to use hot coffee to do coffee enema.

Finally, use the coffee to do your coffee enema just like how you do a normal enema. It’s simple and convenient. Try to keep the coffee for 10 minutes when it enters your body. For the first few times, you might not be able to hold half bag of the coffee. Don’t force yourself to do so. Just release everything into the toilet bowl and continue with the rest of the coffee.

If you follow the guide, you’ll see liquid stools that are dark in color and smell horrible. Those are the wastes and toxins you removed from your body with coffee. You might get to see some worm shape parasites. Enjoy your coffee enema.