For a long time of parents thaught that giving their kids fruit juice could cause them obeseity and therefore could be leading to some point to the actual dramatic climb in kids obesity.

This argument has been carrying on for quite a while mostly because of the unpredictability in the figures from several reports, and it was not until recently that the results of a study involving 3,000 kids from 2 and 11 years of age showed the fact about drinking pure fruit juice.

The report showed a wide variation in the use of fruit juices amongst the kids in the study from children who consumed almost none to those who consumed an average of about 12 ounces or more daily. The average consumption amongst the children was just over 4 ounces a day, which is consistent with the daily amount recommended by the American Academy of Pediatrics.

The final result of the report demonstrated that there was no confirmation that kids who consumed fruit juice were overweight as a result, or that drinking fruit juice put them at risk of becoming obese. certainly, the opposite was shown to be true with children in the 2 to 3 age group for example, who consumed the most fruit juice, being nearly three times less likely to be obese than children in the same age group who did not drink the fruit juice.

More interestingly though, the study also revealed that children who consumed Acai Berry juice ate less total fat, saturated fats and added fats as well as less sugar and sodium. These children also ate more whole fruit and had higher intakes of a range of key minerals and vitamins including iron, magnesium, potassium, vitamin B6 and vitamin C.

Opposed to general impression, instead of placing youngsters at risk from gaining weight, studies about acai berry juice diet would seem to aid in conserving kids weight at the right level and also allows them the necessary nutrients, vitamins and minerals for strong and healthy growth. Acai juice diet.Healthy Acai Berry Juice Diet